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diet for long hair?????


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9 replies to this topic

#1
r1icj15

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What type of diet should we follow to get healhty and long hair??? :evil:

#2
stevo87

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The extensions diet :rofl:

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#3
r1icj15

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i think hair extension causes many problem in our hair, like they can damage our hair.

#4
jaindar343

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The good diet for long hair is a grren vegetarians. green vegetarian are a good for our hair diets.so daily uses the green vegetarians.our hair is a depend on the good vegetarian diets.

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#5
Iskuzo

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Really cool...

#6
Maurice

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Calcium based food are good to keep the hairs healthy and shiny.
Some better foods for the hair health are:
Milk,
Yogurt,
Citrus fruits such as orange, grapefruit, and lemon etc.
Amla,
and Fish.

#7
jason.1

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for long and healthy hairs you need omega 3 fatty acids .. this fatty acid is present in fish.. fish is the best food for healthy hairs...vitamin A is also beneficial for hairs.. and deficiency of vitamin c can cause hair breakage !!



#8
safexcrane

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For long hair, the best diet is green vegetables, lemon and other food containing vitamin A.



#9
mascone

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Does diet really affect hair? I have oily hair, so what do you guys recommend for me?



#10
jimmi154141

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Diet play improtant role to growh hair fast.






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