What is your favorite comfort food?
Mine is meat stew with some veggies, gravy, and mashed potatoes- especially when it is cold outside.
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Posted 07 April 2013 - 12:43 AM
Eating salad may be one of the most healthy eating habits you can adopt experts say that If you frequently eat green salads, you'll likely have higher blood levels of a host of powerful antioxidants (vitamin C and E, folic acid, lycopene, and alpha- and beta-carotene,) especially if your salad includes some raw vegetables. Antioxidants are substances that help protect the body from damage caused by harmful molecules called free radicals.
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